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My Community: Diabetic Macular Edema

Sarah’s Home: Creating a Space That Balances Independence and Support

DME care starts in the home, and Sarah’s is filled with smart organization, great cooking, and familial love.
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Connections: What I Wish I Knew About MASH

A Silent Disease Progressed Inside Me — MASH

Susan, who was diagnosed 20 years ago, talks with Jeff about the silent progression of liver disease and his surprising diagnosis during an annual checkup.
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The Exchange: Cancer Clinical Trials

Why Should I Participate in a Cancer Clinical Trial?

From being part of cutting-edge research to potentially improving your cancer outcome, there are many ways clinical trials can benefit you — and medicine as a whole.
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Living Well With Alzheimer's

Paula Glickman shares an unexpected upside of her Alzheimer's diagnosis, and how she finds comfort and support from her yoga practice and community.
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6 Great Yoga Poses to Help With Asthma

Learn poses that can promote relaxation and help you breathe easier.
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Communities Within Hepatitis C

Hep C and People of Color: Speaking Up and Speaking Out

Many people fear they’ll be stigmatized if they share they have hep C. But when they do speak up, they often feel empowered and supported.
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What Is Alopecia Areata?

Board-certified dermatologist Kristen Lo Sicco, MD, discusses some of the specific features of this type of alopecia.
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Women Diagnosed With Early Breast Cancer

‘There’s No Manual’: Intimacy After Breast Cancer Treatment

Dee and her husband find new ways to connect after her mastectomy and throughout chemotherapy.
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How to Get Holistic Care for Metastatic Bladder Cancer

Treatment for metastatic bladder cancer should align with your life. Learn how to voice your personal priorities and find a better balance between health and happiness.
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How to Navigate Metastatic Bladder Cancer Treatment With Your Care Team

Take an active role in your metastatic bladder cancer treatment by fostering a trusting partnership with your providers.
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7 Travel Hacks For People With Diabetes

Make sure to incorporate these essential tips on your next vacation if you’re living with diabetes.
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The Benefits of Creatine in Perimenopause

Learn how creatine supplements can help perimenopausal women.
 00:01:37

5 Ways to Manage CIDP Symptoms Beyond Medication

Discover 5 lifestyle strategies to help manage CIDP symptoms, from specialized therapy to nutrition and assistive tools.
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Can Dark Showering Help You Sleep?

Learn how showering in the dark can improve your sleep quality.
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7 Habits That Impact Health by Your Mid-30s

Learn what lifestyle habits impact your biological age and long-term health by your mid-30s.
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7 Ultra-Processed Foods RDs Keep in Their Kitchens

Discover which ultra-processed foods registered dietitians actually recommend for a convenient and nutrient-dense diet.
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How RDs Organize Their Kitchens

Discover 8 expert tips from registered dietitians for your kitchen to promote healthier eating habits and reduce clutter.
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How to Fix Your Sleep Schedule

Reclaim your rest with these effective strategies to reset your sleep cycle and improve your daily energy and focus.
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Does a Workout Too Close to Bedtime Really Mess Up Your Sleep?

Maximize your fitness and rest by integrating these simple, expert-recommended tips into your evening workout routine.
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Adapting Hobbies When You Have MS

Learn how to adapt your favorite hobbies and stay active while managing MS symptoms.
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How to Manage Your Child’s Nighttime Eczema Flares

Learn how to manage your child’s eczema flares at night to improve sleep, mood, and skin health.
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Mental Health Among Black Men: 6 Ways to Find Support

Learn about the unique barriers Black men face regarding mental health and discover 6 actionable ways to find support.
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10 Reasons Strength Training Is Vital for Heart Health

Uncover 10 compelling reasons why strength training is vital for your heart.
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11 Ways to Break a Bad Habit

Rewire your brain and break free from old patterns with 11 science-based strategies for sustainable habit change.
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7 Protein Mistakes

Discover how to optimize your protein intake and avoid common mistakes for better muscle repair, energy, and overall health.
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How to Reduce 'Off' Times in Advanced Parkinson's

Discover lifestyle tips that can help reduce Parkinson’s off times.
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